Sport training

...Wing Chun philosophy teaches the management of stress, fear and the ability to defuse violent situations to maximise one’s self potential. The 5 hours...

...Anatomy and physiology including: - the heart and circulatory system - the musculoskeletal system - postural and core stability - the nervous... Learn about: IT for adults...

...how to design and teach safe and effective step exercise to music sessions the principles of warm up, the aerobic curve and cool down working to music... Learn about: Knowledge to teach safe and effectively, Practical skills...

...Centre Manager Adam Lawrie 4th Dan and the team of highly qualified coaches. Kung Fu Kids (4 - 11yrs) Monday, Wednesday and Friday at 5.30pm Self discipline...

...environment in which learn. This course will introduce you to the skills you need for climbing on indoor walls, and give you the confidence to get out and climb... Learn about: Rock Climbing...

...assisting in life saving and sea rescues. Register your interest with us by sending an email to info@trainingcentre.org or by calling 01637 872444... Learn about: First Aid, Decision Making...

...musculoskeletal system - postural and core stability - the nervous and energy systems and their relation to exercise how to maintain health... Learn about: Teach safely and effectively, Fun group fitness sessions...

...2 grades per class Personal training programme devised for each student Realistic syllabus written by top self defence experts What is Adult Karate?...

...Swimming Pool Supervision Element 1 – The Lifeguard and the Law Element 2 – Swimming Pool, Hazards and Control Measures Element 3 – Swimming Pool Supervision... Learn about: Water Rescue, First Aid, CPR First Aid...

...introduction to climbing and give people a safe and friendly environment in which learn. This course, which is a follow-up to Introduction to Climbing... Learn about: Rock Climbing...

...Learners will cover: how to design and teach safe and effective circuit training sessions the principles of warm up, the aerobic curve and cool down working...

...CENTRE Tuesday and Thursday at 7.45pm Teacher trained in China in Yang style Chi Kung (qigong) health exercises Meditation and healing 3 seperate classes for beginners...

...5x 30 mins to be booked at your convenience. All areas can be covered with use of all facilities. iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii... Learn about: Golf coach, Adult Education, Coaching Skills...

...Decision making processes. Build your confidence by climbing a Lakeland fell in the company of an expert hillsman. During the day you will learn about navigation...

...knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training... Learn about: Progressive programming, Motivation techniques, Nutritional advice...

...All instructors are senior instructors in the art taught. All instructors carry Professional Insurance for £5 million. All instructors have an enhanced...

...and DVD or online and the pool lessons are on a wed evening in Ards leisure centre. At this point you are ready for the sea. Some people take this...

...(for example an ascent of Ben Nevis).The course will teach you how to choose, plan and execute an adventure trip. It will also give you a great experience in the outdoors...

...how to design and teach safe and effective group indoor cycling sessions the principles of warm up, the aerobic curve and cool down working to music motivating...

...Insurance for £5 million. All instructors have an enhanced Criminal Record Bureau check. All instructors have an appropriate coaching qualification...