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Meditation courses Scotland
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Great would recommend especially to someone struggling to learn how to meditate.
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- Course
- Blended in Glasgow
- Beginner
- Different dates available
- 4 Days
.... It takes just 20 minutes, twice a day, sitting comfortably with the eyes closed. It can be practised anywhere, even on a train. People often find that the extra energy and clarity gained from transcendental meditation effectively saves them time... Learn about: Mental clarity, Self development, Weight balance...
.... It takes just 20 minutes, twice a day, sitting comfortably with the eyes closed. It can be practised anywhere, even on a train. People often find that the extra energy and clarity gained from transcendental meditation effectively saves them time... Learn about: Mental clarity, Self development, Weight balance...
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Great would recommend especially to someone struggling to learn how to meditate.
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- Course
- Aboyne
...To gain knowledge and skills on the methods of meditation. Suitable for anyone interested in meditation...
- Course
- Aboyne
...To gain knowledge and understanding on Meditation. Suitable for anyone interested in meditation...
- Course
- Findhorn
- 3 Days
...Learn several different meditation techniques. Develop skills to use in your daily life to help you become and remain calm, relaxed, focused and energised. Suitable for beginners or experienced meditators...
- Course
- Glasgow
- 10 Weeks
... exercises, meditation, correct posturing and visualisation. Please wear soft shoes or socks, comfortable clothing and bring a mat of towel. Assessment...
- Course
- Maryhill Park, Maryhill
... and people wishing to develop mindfulness meditation practice...
- Course
- Edinburghandanother venue.
- Edinburgh
- 8 Weeks
...An 8 week course in MBSR learning simple and effective meditations in a group setting. The practises include: body scan, mindfulness of breathing...
- Course
- Glasgow
... Sessions include relaxation, visualisation and meditation. ATTENDANCE One evening per week for 10 weeks PROGRESSION Learners can apply to the Certificate...
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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- Training
- Edinburghand70 other venues
- Warwick, Vienna, Berlin, Brussels, Québec, Bahamas, Havana, Portmore, Puerto Rico, Trinidad And Tobago, Dubrovnik ...
- Different dates available
- 2 Days
... the cycle Relaxation & meditation... Learn about: Stress and Anxiety, Stress-related risks, Corporate Effectiveness...
... the cycle Relaxation & meditation... Learn about: Stress and Anxiety, Stress-related risks, Corporate Effectiveness...
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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- Course
- Glasgow
- Different dates available
... The origins of yoga The different styles of yoga The benefits of yoga Unit 3: Spiritual Principles Chakras Meditation Relaxation Yogic breathing styles Unit... Learn about: Anatomy and Physiology...
- Course
- Aboyne
- 1 Day
... and NOT possible by correspondence - if given one to one or as part of LLL the content is flexible) Reiki Meditation to open the chakras and all about opening...
- Course
- Aboyne
- 6 Weeks
...Learn postures, breathing, relaxation and meditation. Suitable for all adults, all levels...
- Course
- East Renfrewshire
- 10 Weeks
... exercises, meditation, correct posturing and visualisation. Please wear soft shoes or socks, comfortable clothing and bring a mat of towel. Assessment...
- Course
- Aberdeen
- 1 Day
..., Relaxation Layout, Clearing Energy Blocks, Combining Crystals appropriately with Healing and Meditation. Opportunities for Further Study. This workshop...
- Course
- Glasgow
... on health and performance; assertiveness; time management; positive thinking. Practical Sessions include relaxation, visualisation and meditation techniques...
- Short course
- Aberdeen
- 1 Day
...Angels and Unicorns will include Angel Meditations, inspirational stories, information about angels and the angelic hierarchy, connecting with angels...
- Course
- Aboyne
- 1 Day
... or Earthing Centring Cleansing Protection Sealing Light Meditation A Healer's Prayer Meditation What happens when you call for the Holy Zap? The Healing Crisis...
- Short course
- Aberdeen
- 1 Day
... other differences will become apparent as you explore the potential of the sacred symbols. Course Content Includes: Meditation. Second Degree Attunement. Forming...
- Course
- Aboyne
- 5 Days
... a Reju Empowerment and doing the meditation: Beginnings Reviewing the Basics with teacher’s eyes. Preparation · Practice Hui Yin · Violet Breath...
- Course
- Inverurie
- 9 Days
... and to lead meditations and facilitate one-to-one sessions. Give you a solid foundation and framework for structuring your own Angel and/or Ascension workshops...
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