Fitness Courses London

...1. Applied anatomy and physiology; 2. Skill acquisition; 3. Sport and society; 4. Exercise physiology; 5. Biomechanical movement; 6. Sport psychology... Learn about: Physical Education...

...Gym Instructor A fantastic first step into the fitness industry and the foundation for any further progression in qualifying to become a personal trainer...

...• improving posture • effective breathing techniques • using small Pilates equipment including resistance and blocks to improve your practice...

...Use light weights in a whole body M.O.T. - Name main muscle groups and parts of skeleton. - Students with previous experience will develop flexibility...

...short industry relevant qualifications. This course covers topics such as : assessing risks in sports, psychology for sports performance, sports nutrition...

...Within the program you will be able to study across the sport spectrum including; practical team sports, sports coaching, anatomy and physiology to name a...

...the importance of healthy eating and drinking for adults Dementia awareness. You will be taught in a group using discussion, presentation, computer search...

...weights in a whole body M.O.T. Name main muscle groups and parts of skeleton. Students will be performing exercises at a higher level and will develop...

...short industry relevant qualifications. This course covers topics such as : assessing risks in sports, psychology for sports performance, sports nutrition...

...We have courses for school leavers (16-18 year-olds) including A-levels and BTECs, courses for adults including short evening classes​, NVQs...

...standing, pre-sleep routines, neuroplasticity and some basic anatomy. This course is based on experiential learning and is verbally led. The movements...

...(or bare foot) and bring some water along with you. Course resources: All students have access to our fully equipped state of the art learning centre...

...playing in competitive sport. What qualifications or experience do I need ? Applicants are required to have 6 grade A-Cs at GCSE level including grade 'B' in English...

...understanding the referral process, relevant medico-legal requirements, understanding scope of practice and communicating skills. Assessment and screening...

...Have safely practiced a variety of yoga postures. Use breathing to both focus and relax. Have quietened the mind with some focussed awareness exercises...

...of a wide range of people of all ages and from all backgrounds. This qualification is internally assessed and externally verified by Edexcel... Learn about: Health and Social Care...

...One of which must be a grade B. Applicants with a BTEC Level 2 Award in sports require a distinction with English and maths at minimum grade...

...This course will teach you the history, benefits, terminology and correct techniques of the Olympic lifts and variations. You will learn how to gradually...

...Exploring Chandra Namaska, the Yoga Moon Saluatatio, a common sequence in yoga classes. Including some modifications and variations. Have experienced...

...understand the principles of exercise and fitness demonstrate an understanding of safety factors relating to exercise apply the principles of a training...