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Fitness Courses London
- Vocational qualification
- Wandsworth
...This part time course will help train you as a gym instructor. The course covers the workings of bones and joints, muscles and muscle actions, cardiovascular and respiratory components of fitness, and principles of training. You will learn to plan and teach safe and effective exercise sessions...
- Vocational qualification
- Blended in Londonand3 other venues
- Manchester, York, Birmingham
- 4 Days
...Suitable for: Ideal for individuals who want to start their career in the fitness industry, in the context of exercise to music...
- NVQ
- London
- 1 Year
...This Level 1 certificate is suitable for those at all levels of sporting ability, with an interest in improving performance and enhancing personal development. This qualification will help you understand the benefits of exercise and fitness. In addition to your NCFE qualification...
- Course
- London
...2. Course description This programme includes theoretical and practical training in anatomy and physiology for exercise; a variety of cardio-vascular and resistance exercises and training methods; circuit training; gym instruction, including planning, reviewing and adapting fitness programmes... Learn about: Sport Coaching...
- Vocational qualification
- Blended in Londonand2 other venues
- Manchester, Doncaster
- 2 Days
...running or any other outdoor exercise social event. Anyone wanting to teach exercise outdoors or conduct walking, running or any other outdoor exercise social event...
- Short course
- London
...workshops and yoga teacher training to be found anywhere else in London under one roof. Matwork classes aimed at conditioning and strengthening the...
- Course
- London
...Suitable for: Beginners Beginners You will learn technique, combinations and the basics of belly dance. We are going to start from scratch and develop...
- Course
- London
...releases of deeply held stress or tension, and release of holding patterns in the musculature that lead to better alignment of muscles, bones and nerves...
- Course
- London
...Osteopath, Chiropractors and GP’s. Muscular initiation and sequencing. Visual skills, looking for proper execution of the exercises. Effective communication...
- Course
- London
...of the clients ability and progressions together with reasoning for the decision to include 3 specific advanced movements from the Pilates Institute Advanced Reformer Repertoire...
- Course
- London
...use How the Cadillac relates to other pieces of Pilates and small equipment How the Cadillac will improve mat based repertoire The Pilates Institute Repertoire...
- Course
- London
- 13 Days
...Pilates Matwork Our matwork course curriculum is broken down into a series of tuition modules covering topics on both a theoretical and practical basis...
- Course
- London
- 4 Months
...Pilates Matwork Our matwork course curriculum is broken down into a series of tuition modules covering topics on both a theoretical and practical basis...
- Short course
- London
- 1 Day
...as well as a number of related issues, including choice of ball size, ball safety and client progression. This course is suitable for all certified Pilates...
- Course
- London
- 6 Days
...attracting a new client base. Whether the objectives are general conditioning, rehabilitation or elite physical performance, the Reformer provides an effective...
- Short course
- London
- 1 Day
...Pilates and Pregnancy 1 The aims of this course are to: Identify the major stages and characteristics of the three trimesters of pregnancy, focusing...
- Short course
- London
- 1 Day
...Introduce new matwork exercises for each trimester.Introduce new exercises utilising smaller lighter apparatus such as physioballs, overballs...
- Course
- London
- Different dates available
...beginning to end with structured exercises to improve different stretching qualities. The class is tutor led and you will be taught through demonstration and explanation...
- Course
- London
- Different dates available
...Visualisation - Concentration and mindfulness exercises. - Demonstration and practice - Verbal instructions - Physical adjustments (optional)...
- Course
- London
- Different dates available
...following tutor demonstration - Use of images, repetition and some anatomical knowledge - Handouts and presentations - Group work - Some one-to-one guidance from the tutor...