Meditation Courses

... of different meditation techniques. Should you be practicing mindfulness of breathing? Should you have your very own mantra? What on earth do those Zen masters mean when they say "Just sit"?Or maybe you have been meditating for quite some time but haven't found the success you hoped for. You may be thinking...

... of different meditation techniques. Should you be practicing mindfulness of breathing? Should you have your very own mantra? What on earth do those Zen masters mean when they say "Just sit"?Or maybe you have been meditating for quite some time but haven't found the success you hoped for. You may be thinking...

.... The course consists of 13 lectures (ranging from 10min to 30min each) along with guided meditations and other resources where applicable.Who this course is for:People who have tried meditation - but are so far not having the success they would like This course is for beginners that want to take their practice...

... this course is for:Beginner and intermediate Meditators Someone who wants to reduce or eliminate stress and anxiety Someone who has tried meditation or automatic writing but found them difficult Someone who wants to feel more positive energy and emotions - such as optimism, happiness and well being Someone who wants... Learn about: Stress and Anxiety...

... and necessary step in creating a strong and sustainable foundation for meditation. Commit to the study, see it through to the end and most importantly, enjoy this inner journey to your Higher Self.It can help you to rediscover yourself that true happiness and the answers are within yourself, but inside yourself... Learn about: Ms Office, Office IT, Social Media...

... kriya Meditation is a simple and powerful tool and part of a movement to offer at least one drop of spirituality to everyone on the planet. The word “kriya” means “internal action,” while “Isha” refers to that which is the source of creation. The purpose of Isha Kriya is to help you get in touch...

.... Practice is essential. The great thing is that you can do these practices as you live your life.What materials do I get?Videos to guide you deeply into restorative practices Guided audio meditations intended to integrate your learning Writing prompts to inspire journaling Bonus section from Ken Wells Bonus... Learn about: Communication Training...

... that make mindfulness meditation an essential practice to experience more joy, peace and success in your life, career and relationships, among many other surprising outcomes.Create conscious neuro-practices to train your brain to be happier and create positive thought-habits that last a lifetime...

... relationship with yourself and your eating. In each section of this course, I'll be providing useful lectures, contemplations, and deep guided meditations to help you heal underlying influences and get you on your path to wholeness...

... to help you heal past trauma and assist you on your path to wholeness.Although there are no prerequisites for this course, some experience in meditation will be helpful. But more than anything, what you really need is a burning desire to take action to heal your inner world.This course is very personal...

.... This is how we live. What are we supposed to do?In this course,I'll be leading you into experiences that millions of people are so incredibly desperate for, namely, deep calm and inner peace.Throughout this entire course, I'll be providing useful lecture material, contemplations, deep guided meditations...

... out in this course. It's had a huge impact on my life and I'm very excited to share it with you. I hope it will do the same for you. What students are saying:…I wanted to tell you that I’ve taken a lot of online courses & yours are some of the best I’ve come across.… Lauren Carter…the meditations are next-level awesome...

... in. These meditations will benefit both children and adults alike.Those health benefits include:Reducing stress Regulating emotions Boosting the immune system Increasing mental clarity and Slowing the aging processIf you’re busy and stressed, this course will lead you into calm and peace, in just a few...

... courses:It is my second course with an amazing teacher. Thank you! Sandra Bar …the meditations are next level awesome. Courtney Seard You know, Joseph, I really appreciate the reminder that unresolved emotional charges INFLUENCE our decision making and behavior. I can see that this has played out in my life... Learn about: Health Management, Health and Social Care, Health Administration...

... to the magical inner worlds of your children.For Kids:This course provides six unique 5-minute meditations, designed especially for your kids. This course provides tools to enrich the lives of your children by fostering their emotional and mental health, enhancing their creativity, and deepening... Learn about: IT for adults...

...Guided Mindfulness Meditations to Heal Unworthiness and Low Self-esteemuses the power of contemplation and meditation to heal deep feelings of unworthiness, inadequacy, and ‘not being good enough’. Quite often, these feelings are found in your wounded inner child. Once your inner child...

... lose weight and keep it off. So what we begin today will be laying the foundation for the relationship with you and your body for the rest of your life. What students are saying:… the meditations are next-level awesome. Courtney Seard This course was delivered in a simple to follow fashion... Learn about: Weight loss...

...Enroll Today, To Gain Greater Clarity & Connect With Your Own Inner Guidance!The course begins, with the 5 essential energy meditations that every intuitive person should know. Then you will unlock the 4 inner senses and learn special tools & methods that help awaken your own intuitive gifts...

... Remember Your Dreams Meditation Dream Journal Dream Journals PDF The Wonderful World of Dream Interpretation 6 lectures 21:10 Course Outline preview Benefits...

... Meditations 6 lectures 34:26 Meditation 1 Meditation 2 Meditation 3 Meditation 4 Meditation 5 Meditation 6 Soulful Meditations 6 lectures 34:26 Meditation... Learn about: Weight loss...