Triyoga courses

...you will be introduced to the 5 layers, or facets, of our consciousness, from the gross physical body to the innermost realm of peace and divinity...

...Suitable for all levels except complete beginners. For all levels except complete beginners. Seeking Balance Through Exploring Opposites This class...

...acting as a springboard into as much of the Second Series as seems appropriate. There will be a variety of options given for each posture in order to allow multiple approaches...

...of inverting the body through building a solid foundation from which to grow while also looking at the opposing forces at play in Inversions...

...4th December 9.00am to 1.00pm + 3.00pm to 5.00pm Saturday 5th December 9.00am to 1...

...You also learn to make your practice exhilarating and delicious. Times Friday December 11th 7.30pm - 10.00pm Saturday Decmber 12th 2.30pm - 5.00pm Sunday...

...while the afternoon practices will include a wide spectrum of Yin yoga teachings. The theory and practice of the Panca Kosa is simple, clear and very helpful...

...sense of awareness through breath and asanas, and open to the amazing quality of feeling that lives inside of you. Use Forrest Yoga to connect to your...

...and vinyasa). Strengthen and lengthen the muscles around these joints, and create space in these areas. This work helps you walk through your life with grace and freedom...

...stature, lightness and freedom of the use of the self. The teaching is done through touch and movement relating to anatomy and the use of the body in everyday...

...Yoga: The Path of Grace triyoga once again celebrates the holiday season with its seventh annual 'Urban Retreat' at Primrose Hill bringing the benefits...

...Anuloma Viloma and Nadi Shodhan Ujjayi Pranayama Chandra Bedha Surya Bedha Continued exploration of the 3 main types of meditation: focus, open and integrated...

...and transformative approach to yoga. Based on the principles of breath, gravity, and the natural flexibility of the spine, her revolutionary approach listens...

...inspiration and love that lie within us. In this workshop—taught by a former monk with over 30 years of experience—we will not only explore the various...

...a renowned teacher will lead us through the tantalizing history of yoga, exploring its development and the subtleties we can learn and apply to our practice...

...we will uncover a deeper way of looking at life, one that uncovers profound joy and a sense of wonder. Some of the topics explored will be: the secrets...

...Yoga Methodolo 40 gy Through the Ages In this workshop, the teacher will lead us through an exploration of the many forms and techniques of yoga that...

...The World of Yoga Where does Yoga come from? What is the culture that shapes it? And how does Yoga shape its surrounding culture? These are not theoretical questions...

...Sanskrit, the language of these scriptures, contains not only the highest knowledge about yoga and the processes of human consciousness, but also carries...

...neck and shoulder tensions and injuries; and clear your energetic, emotional and mental blocks. *the yamas and niyamas (morals and ethics); asana (postures)...