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Mindfulness meditation courses
- Course
- Online
- Beginner
- Different dates available
... peace and genuine happiness. Learning how to control the capacity of your feelings will lead to own motivation and career advancement. To know more about these two, you can learn about it through this well-being and mindfulness course designed for goal-oriented people like... Learn about: Wellness Terminology, Fitness testing, Fitness Instructor...
- Course
- Online
- Different dates available
- 1 Year
...-by-step tutorials and engaging lessons, focusing on the skill set required to become a successful life coach, the principles of mindfulness and practical life coaching processes that you can use in your personal life and career. You will also explore how to use mindfulness in everyday life to achieve... Learn about: Listening as a Coach, Life Coaching, Language and Speech...
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
... Perspective & Simplify Your Life Switch Your Perspective Simplifying Your Life Mindfulness & Meditation Being Mindful Of The Present Moment Meditating A Little... Learn about: Mindfulness & Meditation, Meaning Of Zen, Zen Lifestyle...
- Course
- London
- Different dates available
...You will experience a range of mindfulness meditation practices and experience the style of mindfulness teaching. You will also be introduced to the theoretical background of the approach and have the opportunity to discuss the relevance of these practices for speech and language therapy. Through...
- Course
- Birmingham
- 7h
...:An Introduction to Mindfulness Session 3:Guided Meditations to Reduce Stress Session 4:Stay Calm and Carry On Session 5:Creating a Stress Free Zone Session 6:Living...
- Event
- Warwick
- Intermediate
- 1 Day
... meditation and mindfulness practices can help you say goodbye to tension and stress. Transform every day anxiety into zest for life. So you can feel calm, uplifted and centred no matter what. A fun and encouraging 'Spa Day' for the soul! Facilitated by a highly experienced therapist and personal development...
- Short course
- Online
- Beginner
- 6 Weeks
... internally and externally. The course then goes onto to provide ways in which to manage stress in a healthy and positive way through a positive mindset, meditation, mindfulness and relaxation techniques. Finally, the course concludes with a module on "Brand You" which is about living authentically... Learn about: Stress Management, Stress and Anxiety...
- Course
- Online
- Different dates available
... charge of these ancient emotional triggers, and create a much healthier and happier existence. I love your class, Joseph. Thanks again for all of your hard work! Laurel Gay Edwards Your delivery was warm and natural and your sincerity and love of meditation shines through. I can see how much...
- Course
- London
- 10 Days
...Insight Yoga Teacher Training Intensive - Yin / Yang Yoga + Mindfulness Meditation Course Description This course is intended to deepen one’s...
- Course
- Blended in Brighton and Hove
- Intermediate
- 20h - 2 Days
... mindfulness and meditation for quick and easy stress reduction If happiness is from within where do I find it? Easy ways to incorporate the techniques into... Learn about: Stress Management, Coaching Skills...
- Short course
- Englefield Green
- Beginner
- Different dates available
- 2h - 6 Weeks
...This Course will help you learn about Meditation and Mindfulness Practices and how they can help you manage your stress, anxiety and tension. You will also learn how techniques on how to relax the mind and quiet all the constant chatter. I will teach you about the proven Scientific benefits... Learn about: Skills and Training, Stress and Anxiety, Improve Communication...
- Training
- Inhouse in Clitheroe
- Intermediate
- 55h - 6 Days
... Sciences, MSc in Psychology and, is also a qualified yoga instructor. After the training days, participants will need to complete 'case studies', delivering MBSR. On successful completion, a certificate will be awarded. Participants will be supplied with a Mindfulness Teacher Training Manual... Learn about: Teaching Skills, Teaching Methods, Embedded counselling skills...
- Short course
- Distance Learning
- Beginner
..., mindfulness meditation, aura & chakras MODULE 5 : chakra meditations with crystals, chakra balancing with crystals, meditations with crystals & colour,... Learn about: Energy Healing, Essential oils, Stress relief...
- Course
- London
- Different dates available
...You will be introduced to a range of mindfulness practices and the sessions will be mainly experiential. Some background theory will be given and there will be time for participants to explore the relevance of mindfulness to their own lives, particularly in relation to hearing loss...
- Course
- Walsall
- 7h
...:An Introduction to Meditation Session 2:An Introduction to Mindfulness Session 3:Guided Meditations to Reduce Stress Session 4:Stay Calm and Carry On Session...
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As above I discovered this course exceptionally useful and am glad I did it. I now have a more prominent comprehension of psychological well-being and feel that I can go ahead to undertake more courses.
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- Vocational qualification
- Online
- Different dates available
- 6 Months
... that help you focus on the present and become more aware of how your body, thoughts and feelings are connected. You’ll learn how mindful meditation can breed acceptance, suspend judgement, overcome anxiety and achieve relaxation. When using mindfulness methods, you can train about any brain to think... Learn about: Panic Attack, Cognitive Behavioural Therapy, Positive Thinking...
... that help you focus on the present and become more aware of how your body, thoughts and feelings are connected. You’ll learn how mindful meditation can breed acceptance, suspend judgement, overcome anxiety and achieve relaxation. When using mindfulness methods, you can train about any brain to think... Learn about: Panic Attack, Cognitive Behavioural Therapy, Positive Thinking...
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As above I discovered this course exceptionally useful and am glad I did it. I now have a more prominent comprehension of psychological well-being and feel that I can go ahead to undertake more courses.
← | →
- Short course
- Online
- Intermediate
- Different dates available
...This course provides a comprehensive and effective guide to developing mindfulness, appreciation and stability in children, which you can apply immediately to children of all ages and developmental stages... Learn about: Full Time, Hatha yoga, Medical training...
- Course
- Online
- Different dates available
... of Meditation:Meditation can give your children a significant advantage in their development as they enter this rapidly accelerating world. Science has illuminated numerous health benefits associated with meditation that can have a positive impact on their lives as they grow.Some of those benefits include:Reducing Stress... Learn about: IT for adults...
- Course
- Online
- Different dates available
- 45 Days
... of years in Buddhism and was brought to the west by Jon Kabat-Zinn in the 1970s. Today, mindfulness is a practice used by psychologists, doctors, and therapists, to reduce stress, anxiety, and depression. This course will teach you to master mindfulness so you can begin integrating mindful practices... Learn about: Body Treatment, Stress Management, Stress and Anxiety...
- Training
- Blended
- Beginner
- 16h - 2 Days
..., acceptance and mindfulness we navigate the signs of physical, mental and emotional well-being. SUPPORT WITH EXAM STRATEGIES Science based understanding of how they can improve their ability to focus and learn. Building on the science of how the brain works we also give you the tools to teach enhancing... Learn about: Teaching Science, Teaching Skills, Confidence Training...
- Course
- Online
- Different dates available
...The Mindfulness Diploma course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practise it.From learning about mindfulness history, through to the situations it can help with, and exercises to follow... Learn about: Meditation practices, Mindfulness and Self-Exploration, Mindfulness-based Interventions...
- Master
- Scarborough
...This part-time course; available as a PgDip or an MSc; is designed to provide students with an in-depth knowledge base and set of skills which; combined with a broad range of experiential teaching; will equip them to pursue careers allied to mindfulness... Learn about: Skills and Training, IT Development, Part Time...
- Course
- Dubai (United Arab Emirates)
- Intermediate
- 7h - 4 Days
...‘Mindfulness has important contributions to make to coaching which will enable you to become more efficient and productive’ ‘Most managers and leaders are currently TIME POOR, this experiential programme will help you create more space to be able to work ON the development of...your Colleagues... Learn about: Transformational Coaching, Emotional Intelligence, Creative Thinking...