Yoga Courses

...This Yoga Teacher Emergency First Aid course includes the Emergency First Aid at Work (statutory) course, which complies with the current Health and Safety (First Aid) Regulations 1981. Successful students receive certificates to show that they are qualified to be First Aiders in the workplace... Learn about: Teacher First Aid, First Aid, Training First Aid...

...Exploring hip release for yoga students. Movements, exercises and postures for happy, healthy hips...

...Yoga for a Healthy Pregnancy - a distance learning course by BSY Yoga has a number of uses during pregnancy; it might be used for stress relief, relaxation, to keep in shape, preparation for labour, or perhaps someone recommended you take up Yoga whilst pregnant. This course is suitable...

...These yoga sessions are basic and practical for all ages. Postures and breathing exercises make the body more supple whilst mental exercises and relaxation techniques increase a sense of well being by decreasing stress. Health, vitality and confidence improve. PLEASE NOTE: This course has changed...

...To gain knowledge and skills on Thai Yoga Massage. Suitable for anyone interested in Thai yoga massage...

...Basic anatomy and physiology of the back Different back conditions and self-help Yoga exercises Relaxation. Demonstration & Practice Follow...

...Yoga Class Instructor - a distance learning course by BSY This course delivers structure and support to yoga teachers so that both the newly qualified and the experienced Yoga teacher can quickly foster their potential and resourcefulness to become a teacher of excellence...

...Yoga is an ancient form of exercise that originated in India. It focuses on strength, flexibility and breathing to help boost your physical and mental wellbeing through physical, mental, and spiritual practices. Yoga classes are now very common in leisure centres, gyms, health clubs, schools... Learn about: Limb Yoga...

... learning experience. This course caters specifically to those with a bustling schedule by being conveniently spread across weekends, allowing you to balance personal commitments with your passion for deepening your yoga practice. As the weekends dawn, immerse yourself in learning that is not only profound... Learn about: Interpersonal Communication...

...Reading and understanding the philosophical system set out by the Yoga Sutras of Patanjali. Through class room contact: study of the text, practical application of some of the eight limbs of yoga, traditional chanting and basic meditation...

... and contraindications, Yogic breathing and relaxation as well as class routines and management. Additionally, get the knowledge you need to adapt Yoga postures and to teach safe and supportive Yoga to all of your students. You will explore how to tap into the natural energy and imagination of children to teach... Learn about: Skills and Training, IT Management...

...Beginner Yoga Class Seated breathing Neck and spine stretches on the floor Kneeling balance Sun salutations (3) Standing postures Balance posture... Learn about: Kneeling balance, Sun Salutations, Spine stretches...

...The Yoga Alliance is an internationally recognized organization that offers registration codes for yoga teachers to become certified. This 200-hour course will provide you with all of the benefits, information and resources needed throughout your training as well has post graduate level support... Learn about: Teaching Methods, Teaching Adults, Teaching Skills...

...This course offers an introduction to yoga practice. Yoga increases body and breath awareness; it improves posture, stamina and flexibility, enhances our quality of breathing and teaches relaxation techniques which help reduce stress in our daily life. Attending a weekly yoga class will improve...

...Fully recognised and accredited our Diploma in Instructing Yoga is awarded through Focus Awards. Once you have qualified you will have developed and gained the confidence, knowledge needed to practice as a matwork Pilate’s instructor within the fitness industry. During your course you will have... Learn about: Fitness Instructor, Sports training, Personal Fitness...

...Yoga Intermediate Part 1 - a distance learning course by BSY The more energy you put into embracing yoga, the more you will reap its benefits in your daily life. This course serves as a comprehensive guide through movements and postures that energise the body and rejuvenate the spirit. The postures...

...Yoga is a form of mysticism that developed on the Indian subcontinent in the Hindu cultural context. Its origin is impossible to trace, because...

...This workshop will introduce you to another perspective on managing IBS. You will experience and take home Yoga practices that will help calm and relieve the brain through to the digestive system and vice versa. @The abdomen is both structurally and neurochemically a 'second brain' connecting...

...This course is suitable for A programme designed to promote health and well being through physical movement. Many common ailments can be improved with regular practice of Yoga. It is never too late or too early in life to take up Yoga. Participants will be introduced to basic yoga exercises... Learn about: Energy Healing, Anatomy and Physiology, Part Time...

...Yoga Intermediate Part 2 - a distance learning course by BSY This course builds on the foundation of the lessons learned in Yoga Intermediate Part 1. It guides you into a further range of postures and unlocks a whole new world of well-being. Yoga has long been used to develop fitness of the...