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Meditation Courses
- Course
- Online
- Different dates available
...Description: Since human beings are usually faced with issues of complexity, difficultness or any form of stress, we need to learn how to overcome these and one solution to this is meditation. In this course, you will learn about mindfulness meditation and become a master after taking... Learn about: Alternative Medicine, Life coach, Life Philosophy...
- Course
- Online
- Intermediate
- 1h - 1 Year
... and philosophical foundations of meditation, enabling students to understand its impact on the mind and body. By the end of the programme, participants will be confident in applying meditation techniques for personal growth, professional resilience, and overall wellbeing. Ideal for professionals, students... Learn about: Meditation course...
- Course
- Online
- Different dates available
...This Meditation & Consciousness Course is designed for professionals who want to thrive in their profession. The Meditation & Consciousness course covers all the essential skills and knowledge needed to become specialised in this sector. You will learn real life knowledge and expertise... Learn about: Health Visitor, Energy Healing, Health Management...
- Short course
- Scarborough
- Beginner
- 1 Day
..., and the many symptoms associated with this, or wishing to improve the quality of relationships at home or work, the beneficial effects of Meditation and Visualisation occur on many levels. Meditation can accelerate the healing of physical problems, balance the emotions, and free us from restrictive mental...
- Short course
- St Albans
- Beginner
- 10 Weeks
...and principles from some of the world's great philosophical teachings, eastern as well as western. But this is just the start. The course of ten weekly...
- Course
- Online
- Intermediate
- 7h - 1 Year
...The Meditation & Consciousness Practitioner course is designed to guide learners through the transformative practices of meditation, mindfulness, and conscious living. Throughout this online programme, you will explore techniques to enhance mental clarity, reduce stress, and cultivate emotional... Learn about: Energy Healing, Meditation course, Stress Management...
- Course
- London
- Different dates available
...This course is a practical introduction to the techniques of meditation using mindfulness and compassion and is derived from the Buddhist traditions. Practise this simple method of taking more control of your mind, to make it work for you rather than against you. Discover the mind's natural...
- Course
- Dunsland Cross
- Different dates available
...Zen Meditation For Modern Living - a distance learning course by BSY Zen practices focus on sitting, moving and walking meditations as the optimum way to gain awareness, to get in touch with the real you and to see life in its true form. This course will equip you with an awareness of...
- Event
- Online
- Beginner
- Different dates available
- 1 Day
...Effortless, simple and profoundly effective, TM is a unique form of meditation practised 20 minutes twice daily, sitting comfortably with eyes closed. Anyone can practise Transcendental Meditation. The technique allows the activity of the mind to settle down in a natural way until it is left quiet... Learn about: Stress Management, Mental Health, Well Being...
- Course
- Online
- Intermediate
- 2h - 1 Year
..., and personal life to reduce stress and improve focus. Learners will gain a clear understanding of mindfulness principles, meditation techniques, and awareness practices that promote calm, resilience, and self-regulation. The course introduces guided meditation methods, breathing awareness, present-moment focus... Learn about: Stress Management...
- Course
- London
- Different dates available
... yoga is a receptive rather than active practice. Some simple breathing practices will be taught to enhance your quality of breathing. You will also learn different mindfulness meditation practices to help bring a calm and focused awareness into your daily life...
- Vocational qualification
- East Finchley
- 1 Day
...skills for mind-body healthcare and self-management. These are natural and pleasant to use. The course is suitable for beginners and more experienced meditators...
- Training
- Blended in Brighton And Hove
- Intermediate
- 2 Days
...To teach meditation and mindfulness to groups or individuals. Suitable for: The Relaxation, Meditation and Mindfulness diploma teaches individuals and health professionals to become qualified instructors of relaxation, meditation, and mindfulness. It has been designed to give you the tools you'll... Learn about: Teaching Techniques, Relaxation Training, Workshop Delivery...
- Course
- Online
- Intermediate
- 18h - 1 Year
...The Online Yoga & Meditation Training Course provides a complete introduction to yoga practice, breathing techniques, mindfulness, and guided meditation. Designed for learners who wish to improve physical strength, reduce stress, and develop emotional wellbeing, this CPD course offers a structured... Learn about: Yoga Nidra...
- Course
- London
- Different dates available
...Through awakening to our innate wisdom, our experience of ordinary suffering changes and Tara in particular can offer us healing and a more connected feeling. An introduction to Tara, drawing on the teachings and methods of Tibetan Buddhism will give us awareness meditation, visualisation...
- Vocational qualification
- Ipswich
- 1 Day
...Intro to Meditation, Reiki & Relaxation Tecniques Code: OUAE9DIM7 Level: 1, Type: Leisure Aim of course Do you feel stressed most of the time?...
- Short course
- Inhouse in Wirral
- Beginner
- Different dates available
... to the practices involved in Mindfulness, Meditation, How Bach Flower Remedies work, the positive effects of Reiki and other tools that can assist your personal development. Over eight weeks you will concentrate on developing your own skills of listening, responding and clarifying and are given opportunities... Learn about: Understand others, Listening Skills, Responding & clarifying...
- Course
- Online
- Intermediate
- 3h - 1 Year
...The Parapsychology Course: Paranormal Mind, Meditation, and Mystery offers an in-depth exploration of the human mind, altered states of consciousness, and unexplained psychological phenomena. This course introduces learners to key concepts in parapsychology, including extrasensory perception...
- Course
- London
- Different dates available
...A variety of meditation and relaxation techniques. The effects of stress and tension. Calming the mind and body. No. Follow up courses for health...
- Course
- Online
- Different dates available
... will learn to improve your focus and concentration level. You will learn about the secrets behind healthy minds. You will also learn about meditation and why is it necessary, as it is believed that meditation is a procedure of discovery. You will also learn about the base of meditation which is breathing...
- Course
- Online
- Different dates available
- 34h
... We Evaluate Wellness? What Are Your Wellness Needs? Wellness of the Body Wellness of the Spirit Wellness of the Mind Benefits of Meditation for the Wellness... Learn about: Information on Fitness, Blissful Union, Benefits Of Meditation...
- Course
- Online
- Intermediate
- 4h - 1 Year
..., and the mind–body connection, helping learners understand how energetic balance supports emotional, mental, and spiritual wellbeing. Throughout the programme, learners will develop a strong foundation in meditation practices, energy awareness, chakra systems, grounding methods, and healing techniques used... Learn about: Energy Healing...
- Course
- London
- Different dates available
...Introducing and exploring some key concepts from the Tibetan relaxation and yoga tradition of Kum Nye. The Tibetan yoga tradition is a system to promote healing and energy, opening awareness to a point where meditation is spontaneous and effortless. This class offers a practical introduction...