Sport College Courses in London

...As an Advanced Instructor trained by Discovery your expertise and credentials in fitness will be unsurpassed. On top of this, Discovery’s partnership with...

...Our personal trainer courses are great for... people who want a career in the fitness industry as a personal trainer. You do not need any qualifications...

...Use exercises to improve posture - Use exercises to improve alignment - Use diaphragm breathing - Use exercises to improve core stability and strength...

...a generic set of competitive rules. The theory can be applied to any system of competitive combat sport. The course is style, system and association neutral...

...the body as a whole and Relaxation Your Pilates lesson will involve a combination of standing, sitting and floor exercises and will be a gentle... Learn about: Music Theory...

...I'll study this pilates course... online and during two weekends of face-to-face training. I may work at my own pace through the online learning...

...Use exercises to improve posture - Use exercises to improve alignment - Use diaphragm breathing - Use exercises to improve core stability and strength...

...and The Protection of Children and Vulnerable Groups. The course teaches the learner how to work safely with children and vulnerable groups and incorporates...

...the body as a whole and Relaxation Your Pilates lesson will involve a combination of standing, sitting and floor exercises and will be a gentle... Learn about: Communication Skills...

...The course teaches the learner how to work within the martial arts sector while respecting the diversity of cultures, religions and beliefs within our community...

...Use exercises to improve posture Use exercises to improve alignment Use diaphragm breathing Use exercises to improve core stability and strength Use light...

...greater understanding of how to teach children and vulnerable groups within the martial arts sector. This qualification is highly advisable for any instructors...

...Perform chi kung exercises - Achieve some calmness and balance in the body and mind Note: Practice will be at enhanced level as students will have learnt...

...knowledge and understanding of how to teach and coach martial arts. The learner will be introduced to a number of concepts that will aid in the structuring...

...a movement section to improve posture, co-ordination and motor fitness and a cool-down. Course resources: All students have access to our fully equipped...

...researching how learning can help your wellbeing. You will need to attend an interview to confirm your eligibility for the course and fill in a questionnaire at the start... Learn about: IT for adults, Yoga poses, Yoga skills...

...as maintaining your co-ordination. Stretches will be regularly carried out through the session. Please wear comfortable clothes, soft shoes...

...* Up to four corners * Testing postures in pairs * Push hand patterns * Standing post sequences * Visualisation techniques * 'Yin Yang directions * 'Yi lead chi' with visualisations... Learn about: Tai Chi, Body fitness, Fitness Instructor...

...There will a initial warm up period with the focus on co-ordinating movement and breath Then there will be practise of the movements which comprise the full...

...Mats are provided by the college - but please bring a towel and wear loose, comfortable clothing. If you require further course information or advice... Learn about: Pilates poses, Body fitness, Mental Health...