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Stress and Anxiety Courses
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
... managing these issues better. The course is split into two halves, each covering one of these disorders. In the first half, you will learn about the psychology of anxiety and other conditions such as Generalised Anxiety Disorder and Social Phobia, which can both have serious negative effects on sufferers... Learn about: Good stress, Behavioural Therapy, Cognitive Behavioural Therapy...
- Course
- Online
- Different dates available
... and cope with stress. You will learn how to use stress log to identify stressors and create a plan on how to eliminate... Learn about: Health nursing, Health Visitor, Healthy Food...
- Course
- Distance Learning
- Advanced
- November
... interpersonal skills. Anger management, stress management and negotiation skills are also discussed in-depth, along with the role emotional intelligence (EQ) plays in counselling... Learn about: Stress Management, Manage Anger, Negotiation Skills...
- Training
- Online
- Intermediate
- 1 Day
...Attend this 60 minutes presentation to gain a fundamental understanding of how the Left and Right brains gather different data then process it in different ways (sequential or parallel), Anxiety is not good for your health, either Anxiety is not a necessary part of your day, or Anxiety... Learn about: Online education, Work life balance, Workforce planning...
- Course
- Online
- Beginner
- 1 Month
... a trivial annoyance, nothing more. In fact, stress is about as far from trivial as it’s possible to get. It’s a health-wrecker. It’s a bomb detonated in the middle of your future. So I made a course to disarm it, step by step – starting today.... Learn about: Basic Health, Stress-related risks, Stress and Anxiety...
- Short course
- Online
- Beginner
- 6 Weeks
... manage stress through developing a positive mindset, meditation, mindfulness and relaxation techniques. The course provides information on understanding stress, what is is and what causes it. It also explains what happens in your body when you are stressed and how to spot the signs of stress... Learn about: Stress and Anxiety, Stress Management...
- Short course
- Englefield Green
- Beginner
- Different dates available
- 6 Weeks
... of Mindfulness and how it can reduce stress. How what you feel emotionally affects how you feel physically. We will explore your 'Brand' and 'Letting Go' of of self limiting beliefs. I will teach you how to integrate Mindfulness Practice with Life's Daily Activities to enhance well-being & Cultivating Presence... Learn about: Stress and Anxiety, Cognitive Development, Stress Management...
- Short course
- Online
- Beginner
- Different dates available
...Do you wish you wouldn’t allow things to “get to you” so much? Would you like to handle daily stresses, rejection and general negativity with more resilience? The aim of this Resilience Skills course is to give learners the knowledge, confidence and practical skills to become more resilient... Learn about: Communication Skills, Stress Management, Stress and Anxiety...
- Course
- Brighton
- Intermediate
- 10 Weeks
...The class is perfect for those wanting to improve posture, relax and de-stress from busy daily life... Learn about: Stress and Anxiety, Stress Management, Stretch and Tone...
- Training
- Glasgow
- Intermediate
- 1 Day
... to enhance learning and some role play. You will learn how effective managing stress can be and how to be confident to have a conversation with an employee under stress or with a mental health condition and to provide support... Learn about: Team Leader, Quality Improvement, Managing Conflict...
- Course
- Reading
- Beginner
- Different dates available
- 10 Weeks
...Being practical rather than academic, the emphasis is on personal knowledge. Students are encouraged neither to accept nor reject the ideas put forward... Learn about: Time management, Self knowledge, Every day living...
- Course
- Lostock Hall
- Beginner
- Different dates available
- 3 Days
...be completed at your own pace around your commitments. We can supply your oils/equipment at very reasonable prices. Please ask for details. Training starts... Learn about: Stress and Anxiety, Remedial outcomes, Stress Management...
- Short course
- Online
- Beginner
- Different dates available
- 6 Weeks
...(this can take up to 4 months after completion of the programme) Understand children and young people’s mental health in context Understand factors which... Learn about: Child Behaviour, Mental Illness, Mental Health...
- Training
- Online
- Intermediate
- 1 Day
...Attend this 60 minutes presentation to gain a fundamental understanding of how the Left and Right brains gather different data then process it in different ways (sequential or parallel), Anxiety is not good for your health, either Anxiety is not a necessary part of your day, or Anxiety... Learn about: Work pressure, Stress and Anxiety, Workforce planning...
- NVQ
- Blended in Portsmouth
...Self-employment treatment that helps de-stress, improve concentration levels and release muscular tension. It involves traditional techniques to the head, neck, face and shoulders and can be applied through clothing. This treatment can be adapted to the home, salon and workplace... Learn about: Beauty Treatments, Hair and beauty, Complementary Therapy Courses...
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Tutors were experienced and they used good strategies and it was a nice experience in all.
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- Training
- Online
- Intermediate
- Different dates available
...The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work. So why is stress a problem in the workplace? Well... Learn about: Stress-related risks, Stress and Anxiety, Stress Management...
...The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work. So why is stress a problem in the workplace? Well... Learn about: Stress-related risks, Stress and Anxiety, Stress Management...
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Tutors were experienced and they used good strategies and it was a nice experience in all.
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Info about external resources -
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Breakout conversations /case studies
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Sharing of external resources
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- Short course
- Manchesterand3 other venues
- Manchester, Liverpool, Leeds
- Intermediate
- Different dates available
- 1 Day
... them with a number of methods that will be presented to you to manage stress. During this course, we consider the impact of work on stress and how, as a manager, you can influence the level and type of stress experienced by your direct reports! Are you ready to fight the stress? Visit emagister.co... Learn about: Management Information Systems, Management skills, Email Etiquette...
... them with a number of methods that will be presented to you to manage stress. During this course, we consider the impact of work on stress and how, as a manager, you can influence the level and type of stress experienced by your direct reports! Are you ready to fight the stress? Visit emagister.co... Learn about: Management Information Systems, Management skills, Email Etiquette...
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Info about external resources -
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Breakout conversations /case studies
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Sharing of external resources
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- Short course
- Online
- Beginner
- Different dates available
- 3 Months
... participants the important skills and resources to recognize and manage workplace anxiety. By identifying these symptoms and coping skills employees and managers will be better suited in dealing with these common situations. Through this workshop, participants will be better suited to the challenges... Learn about: Stress and Anxiety, Skills and Training...
- Course
- Online
- Different dates available
... course is designed to promote awareness regarding the nature of anxiety, the causes, symptoms and treatments.Self-awareness plays a crucial role in helping us understand our fears, insecurities and beliefs. In addition, anxiety awareness also empowers you to help loved ones. The causes, signs and treatments... Learn about: CPD Training, Stress and Anxiety, 24x7 CPD...
- Training
- Glasgow
- Intermediate
- 1 Day
..., explain the stress risk assessment approach, describe the management standards in detail and develop an action plan. This is a practical course and you will gain experience carrying out a Individual Stress Risk Assessment... Learn about: Managing Stress, Stress Risk Assessment, Stress and Anxiety...
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This course has surpassed my expectations. I got great value from this workshop, especially the tools and tips for being more productive. Can't recommend enough!
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An excellent course delivered by Actiong and Theory. I am looking forward to getting back to the office were I will share the new approaches to organise the to do list with my team.
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- Course
- London
- Different dates available
- 1 Day
...Do you want to learn how to manage stress? Do you want to enhance your personal skills? When under stress and pressure we tend to revert to one of a number of different set patterns of behaviour which can have a negative impact on those we have to lead or interact with. Click on our website... Learn about: Communication Skills, Stress-related risks, Stress Management...
...Do you want to learn how to manage stress? Do you want to enhance your personal skills? When under stress and pressure we tend to revert to one of a number of different set patterns of behaviour which can have a negative impact on those we have to lead or interact with. Click on our website... Learn about: Communication Skills, Stress-related risks, Stress Management...
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This course has surpassed my expectations. I got great value from this workshop, especially the tools and tips for being more productive. Can't recommend enough!
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An excellent course delivered by Actiong and Theory. I am looking forward to getting back to the office were I will share the new approaches to organise the to do list with my team.
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- Course
- Blended in Lostock Hall
- Beginner
- Different dates available
- 3 Days
...Training starts at 10am and finishes around 5pm. Lunch is not provided but there are light refreshments available throughout the day. We just require... Learn about: Remedial outcomes, Massage Therapy, Stress and Anxiety...
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
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- Training
- Londonand70 other venues
- Warwick, Vienna, Berlin, Brussels, Québec, Bahamas, Havana, Portmore, Puerto Rico, Trinidad And Tobago, Dubrovnik ...
- Different dates available
- 2 Days
...Eskil Training’s ‘Executive Stress Management’ program is a 2-day experience for people operating in the boardroom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.... Learn about: Stress and Anxiety, Stress-related risks, Stress Management...
...Eskil Training’s ‘Executive Stress Management’ program is a 2-day experience for people operating in the boardroom as we explore stress, the impact of it and how we can not only cope with current stress levels but also identify the triggers and set in place interventions.... Learn about: Stress and Anxiety, Stress-related risks, Stress Management...
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We invited Eskil Training to deliver a workshop at our conference last year and I must congratulate ourselves for this decision. The workshop was extraordinary and a highlight of our Intrapreneurship Conference as per delegates feedback. It was a great pleasure to work with Neil, and I hope we will have many more collaborations in the near future. We therefore highly recommend Eskil Training. Neil, thanks again.
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The two days I spent with you in London were so good for me because I could start to understand where the stress was coming from and then using CBT and Mindfulness to address it. The fact that time was taken for you to sit with each of us 1:1 really made a difference and I can’t recommend you highly enough.
← | → see all